by Chris Koellhoffer, IHM for October 29, 2017
Just how much can one human heart hold? I doubt we’ve heard anyone complain of experiencing an over-abundance of joy, but could the same be said of what happens when we carry overwhelming pain and loss? Where can one go, what can one do, when weighted down not only by one’s own significant sorrow, but also by the wounds and grief of others?
Many years ago, I viewed the film, “Ordinary People,” with a discussion group. The film presents a family torn apart by tension and tragedy. One son, the golden child, has been
lost to drowning while out on the water in a sailboat with his brother. In the wake of this family tragedy, the surviving son is wracked with grief and bearing the guilt of his own survival. The parents are numb and walking around in a stunned daze.
There’s a memorable scene where the mother, so brittle she looks as if she might shatter into a thousand splinters of glass, has been holding her grief in a clenched heart. She retreats into aloofness and into creating the perfect place setting on the formal dining room table. Over and over she folds and re-folds the napkins, she straightens the silverware, she seems to ignore her family’s emotional collapse unfolding right in front of her.
When discussing the film in our group, we noted the seeming lack of affect exhibited by the mother in this scene where she tends to the details of the dinner table and seems unaware of the living, breathing husband and son in anguish right in front of her. One of the women in our group responded to that scene by observing, “Perhaps that’s all she can do. And perhaps it’s everything.”
Over time, we all experience personally and in the world around us the strange creature that is grief. How we carry it, sometimes named and sometimes unacknowledged. How we hold it in our bodies. How it can disorient us, cause us to misplace and forget, how it can sneak up on us in unguarded moments. How it can seem so supersized as to make a return to the ordinariness of life and the simple routines we once followed seemingly impossible. How it can transport us to a foreign landscape where nothing resembles the terrain we once knew.
In “What They Did Yesterday Afternoon,” Warsan Shire, a Somali-British poet, recalls her own response to seeing and holding the pain of others:
“later that night
i held an atlas in my lap
ran my fingers across the whole world
and whispered
where does it hurt?
it answered
everywhere
everywhere
everywhere.”
What happens to our heart when we accompany loved ones through many long, lonely hours of the night or on their journey away from us through cognitive losses? What happens to our heart when we assist and comfort people in the worst moments of their lives, the devastation of natural disasters, the abrupt loss of life through violence, the exquisitely painful and unexpected end of a cherished relationship?
At the sight of the brokenness of our world and at the prospect of our own heart’s breaking, the temptation might be to withdraw, to close the door and retreat into isolation. At such times, though, what we may most need is self-care and the affirming company of those who give our hearts a profound hearing. All living creatures benefit from air and water and sunlight and stillness to help them flourish and expand. We are no different, so why not seek out those who offer us these same gifts, those who can own their inability to save and simply be a presence, the face of love and compassion. Those who have felt the collective pain of the world, named it, and entered into the deep, inner soul work that invites their own hearts to become more supple, more open, more gracious, more whole.

What a grace and a gift it is at such times to discover in our world someone whose heart has been enlarged, someone who embodies David Whyte’s wisdom that, “The task is not to live a life in which we never have our heart broken. The task is to become larger with each heartbreak.”
With faithfulness and persistence, may we keep stretching and growing those tender heart muscles.
Takeaway
Sit in stillness and become aware of what your heart holds at this moment.
Return to Warsan Shire’s words:
“i held an atlas in my lap
ran my fingers across the whole world
and whispered
where does it hurt?”
What does the world say to you in answer?
Spend a few minutes sending healing energy to this place of pain, your own or others’.
What one thing might you do today to alleviate the dis-ease of someone else?
Carry this desire with you as you go through this day.
Give thanks to the Holy One who inspires this action in you.
Images:
lovethispic.com
lovethispic.com
pinterest.com
NOTE:
Please hold in your prayer now all who will be part of “Praying at the Threshold,” an All Souls’ day program I’m leading at the Jesuit Center for Spiritual Growth, Wernersville, PA on November 2.
Please also remember all who will be part of a day on Gratitude held at Our Lady of Grace Center, Manhasset, NY, on November 4.
And all who will be part of a retreat day for the faculty and staff of Our Lady of Victories School, Sayreville, NJ on November 10. Thank you!
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us. We know that what appears to be a time of dying and diminishment is anything but. Perennials, all of which have delighted us with their greening and growing over the past six months, now are taking stock, reflecting on the remains of the season, and gathering themselves into a state of readiness for the unknown to come.
“To be of the Earth is to know
we were stunned by his final breath. Even though he was showing the progressive diminishment of long-term dialysis, his strength of spirit duped us into thinking (hoping?) we had more time together. Or perhaps we simply refused to read the final chapter of that beautiful book.
Sasaki set up a telephone booth with a rotary phone that was connected to nothing at all. Sasaki began a ritual of sorts, going into the booth, dialing the phone, and speaking to his cousin about the ordinary and the everyday. He told his cousin about the small and not so small events that had filled the hours of each day. He spoke of how much he missed his cousin’s company.
concern for the person who had died as well as assuring the deceased that the caller was doing their best to move forward. There were updates about how children were performing in school, what the weather was like, or their plans to leave or rebuild their homes. Tears and sighs and long pauses.
fierceness of Hurricane Irma’s hovering. Frightened faces of hundreds in a hurried evacuation, trying to get ahead of and outrun wildfires on the West coast and in the Northwest.
protect children and family is uncertain; the reality of impermanence; the loss of connection and belonging; the returning to a landscape—both inner and outer–forever altered by wind and water, by fire and fear.
pretty much all possibility of nourishment had gone away from the town of Bethlehem. That scarcity of sustenance caused Elimelech, Naomi, and their sons to depart and make their home in Moab. Not long after they settled in, Naomi faced another leave-taking, saying farewell to her husband who had died. For a woman of her time, to be without the protection of a husband was especially dangerous. It meant she was left with no voice, no income, no support. And some ten years later, Naomi had to once again let go of another precious part of her life: her two sons.
p into fifth gear and start hurrying and fretting and multitasking and plowing all night long. Don’t come back from vacation and fill up with stuff. Stay a little vacant. Keep the empty place. Stay slow. Keep paying attention, keep being deeply present….”
occasionally fall, all with seemingly equal delight and absent of any caution or fear. At the same time I looked at the two generations of adults gathered and reflected that, for many of us, falling meant something entirely different. Seasoned by the reality that what we have in this moment could disappear in another, tempered by our own experiences of letting go, we regarded falling as an experience that might more often result in injury, limitation, perhaps an unplanned or dreaded change in independence and lifestyle.
instead to listen to it, sit with it, sift through and discern its meaning. How to let go, let be, and let grow. How to become practiced and conscious of the art of both living and dying. How to learn from this most unpopular teacher the way to integrate all of our life experiences–the coming to birth and the fading away, the joyful embrace and the painful parting–into the person we continue to become. To mine our losses is to fall into a wholeness, richness, and depth we often can’t envision in our most painful hours.

It occurs to me that, although the circumstances of birth are different, the call of John the Baptist is not so far from our own. John spent his life announcing and pointing the way to Jesus. Isn’t that exactly what our lives are meant to do? To bear witness to the Holy One?
cleaned. The person doing that work leaves a mark on the surface of the clock to indicate that he/she has been there, that he or she’s done work and left a body of evidence. The witness mark makes it possible for one craftsperson to follow after another, to see the path they’ve taken, and to continue and carry on their work.
state in which tenderness prevails.” A state in which tenderness prevails. What a helpful yardstick in reflecting on our own lives and actions in this Pentecost season and asking, “Does tenderness prevail in me?”
Everything else is a footnote. Be the conduit for love. Insist on love against all evidence. Tell your daughter you love her and repeat as often as necessary.
growing, we may feel the stirrings of this practice of noticing taken to another level. In the created world, we experience the embodiment of Rainer Marie Rilke’s comment that, “All things sing him; at times we just hear them more clearly.”